Yogic Anatomy & Pranayama

Take this special opportunity to deepen your practice, knowledge and experience with Yogic Anatomy, and Pranayama – with our experts Caro Eder and Panch Nishan. This 4-day training held at the Michelberger Hotel is open to anyone who is curious about these topics, or to anyone who has taken the teacher training and would like a refresher.

https://panchnishan.com/open-training-weekend

Caro Eder, our anatomy expert, will deep dive into the respiratory system, musculoskeletal system, nervous system, glandular system, and our happy hormones, from a yogic perspective. She will look at the function of asanas and kriyas, deepening your understanding of these ancient postures and kriyas.

Panch Nishan, lead trainer of the Kundalini Yoga Teacher Training, will be guiding you through the basic pranayama used in Kundalini Yoga, exploring different techniques to work with your prana.

Date: 16 – 19 November

Venue: In person at Michelberger Hotel or Online